Excited to start my FitGirl 28 Day JumpStart Program!!
I have finished reading my Fit Girl Guide for the 28 Day Jumpstart! Before you jump to conclusions.. NO IT IS NOT A FAD OR CRASH DIET! It is a well thought out and written guide to a healthier lifestyle.
They give you grocery lists, full meal plans for breakfast, lunch, dinner and snacks broken down week by week, a full workout calendar with breakdowns of each exercise, tips for a more positive healthy attitude and mindset & best of all a group of girls you can connect with going through the challenge with you!